2020 has been a tough year, start your meditation journey this holiday season to reset for the new year.

Monday 9 to Sunday 15 November 2020 is National Recycle week. Put a reminder on your phone.

Get ready to exhale: Stress Awareness Week is coming up on 2-6 November 2020. Seize these five days to stew on what stresses you out and how it lands in your life.

Dharma bums are all about sustainability and lessening our carbon footprint. Think about maiking these green practices part of your every day.

Look out for Women’s Health Week on the 7-11 of September; seven days to check-in on your health and inspire life-changing shifts!

We have choices; options to do better and hold companies to account. Here are some other people and earth-loving brands to love and put on your shopping speed-dial.

Good gut health is golden. When your digestive system is in good nick, the flow-on effects are all-pervasive.

Now in its second year, World WellBeing Week provides the opportunity for participants worldwide to promote an overall awareness for the wide-ranging aspects of wellbeing, including social, physical, emotional, financial, career, community and environmental wellbeing.

Take this 'International Yoga Day' as an opportunity to dive deeper into your practice or into finding what your flow is all about.

On June 8, it’s time to go deep. Ocean deep. World Oceans Day brings together watery enthusiasts from all over the globe for a day of action.

Going inwards is where it's at if you want to get a bit more slo-mo in your status quo. If you're starting on your meditation journey, think of this as a guideline.

We’re celebrating International Women’s Day 2020 by shining a light on a group of formidable females from across the globe.