Classes@Home
@Full Body Yoga Flow with Carlotta
Enjoy this Full Body Yoga Flow with Carlotta
@Pilates with Oriana
Join Oriana for this foundation Pilates class
@Calming Meditation with Sheila
Enjoy this calming and grounding meditation
@Chakra Balancing Practice with Aline
Enjoy this beautiful introduction to the body's energy centres followed by a Chakra balancing practice
@Liquid Love Centering Practice with Kay Wilson
Share in this beautiful Liquid Love Centering Practice
@Creating Stability in Constant Change
Drop in and learn how to create stability in constant change
