Classes@Home
@Pranayama Practice with Ellie
Connect deeply with your breath with this beautiful Pranayama Practice
@Expanding and Centering Guided Meditation with Kay
Find your centre and expand your energy with this guided meditation from Kay
@Calming Meditation with Sheila
Enjoy this calming and grounding meditation
@Liquid Love Centering Practice with Kay Wilson
Share in this beautiful Liquid Love Centering Practice
@Creating Stability in Constant Change
Drop in and learn how to create stability in constant change
