Classes@Home
@Beginners workout for back and shoulders with Sarah

Loosen up your back and shoulders with this beginner's workout with Sarah
@Pranayama Practice with Ellie
Connect deeply with your breath with this beautiful Pranayama Practice
@Expanding and Centering Guided Meditation with Kay
Find your centre and expand your energy with this guided meditation from Kay
@HITT Workout with Femke
Get the blood pumping and the energy flowing with this HITT workout with Femke






