Classes@Home
“The Posterior Chain” with Oriana

Join Oriana in this workout focused on the Posterior Chain
Grounding Flow with Carlotta

Find your flow with this grounded yoga flow session with Carlotta
Gentle Evening Flow with Odette

Follow this guided gentle evening flow with Odette
HIIT Workout with Femke

Get moving and fit with this HIIT workout from Femke.
Restorative Yoga with Kylie

Enjoy this relaxing restorative yoga session hosted by Kylie
Full Body Tea towel Workout with Anna

You have read it right, a full-body Tea Towel workout. Join Anna to find out how
Balancing Pranayama Practice with Ellie

Join Ellie to learn and practice Balancing Pranayama
Vinyasa Flow with Paola

Find your flow with this Vinyasa flow with Paola
EFT Tapping for Loss with Morgan

Honouring that we are all experiencing loss on some level as we move through this global pandemic with @morganwebert
Ashtanga Vinyasa Flow Fundamentals with Stephanie

Join Stephanie a she guides you through Ashtanga Vinyasa Flow fundamentals.
Open Our Hearts As We Flow with Carlotta

Join Carlotta in Open Our Hearts as we Flow. The perfect morning session to start your day.
Stretch Workout with Femke

Join Femke for this feel good stretch session. Stretch and breathe.